If you start taking Flonase while taking oral steroids, your doctor may gradually decrease your dose of the oral steroids to avoid withdrawal symptoms. Check probe, replace if needed. How long does it take to get off nasal spray? Eventually reducing the decongestant content to zero. This vicious cycle of overuse and dependence can last for months, even years. As a consequence, the user continues to spray in order to get rid of the stuffy nose and to breathe freely. Decongestant nasal sprays (DNSs) provide immediate relief by shrinking swollen blood vessels in your nasal passages. When I tried to quit Afrin cold turkey, it was a terrible experience. Unlike Flonase and Nasacort, Afrin is for temporary relief of symptoms. (2009). The FDA has approved using the patch for a total of three to five months. It has for quite a few others on here that have asked this same question. Source: IBD Clinic: University of Alberta IBD Group: University of Calgary Alberta Health Services Please note the date of last review or update on all articles. If you can't be bothered to do that you keep taking Statins. Without the nasal spray they feel like a fish out of water, he says. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. It helps reduce anxiety and depression. 1. My doctor had said it may make the nose very dry and to try saline solution once daily after the Flonase. This content is accurate and true to the best of the authors knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. A prescription, Montelukast, seems to help control allergies. Don't miss your FREE gift. The function of the cilia is to move mucus to where it can either be swallowed or blown out. This recipe will quickly relieve your nasal congestion and make you feel better fast! Now, I only use one spray in each nostril at night around 9 PM. Some steps that you can take to reduce your dependence: If there are specific times of the day that you use the gum, e.g. Its not a perfect solution but it worked for me. Here's the right way to use your nasal spray: Before applying, gently blow your nose. Thats because after three or four days of near-constant use, the blood vessels in your schnoz start to depend on the spray. I couldn't go anywhere with out worrying about when ill have to use it next because i can't breath without it. Shake, spray often as soon as you start to stuff up. When xylometazoline is not administered frequently, the nose will remain congested. Save up to 80% when you show your card at thousands of pharmacies. You need to stop taking the Four Way Nasal Spray.Both a "cold turkey" (very effective but almost impossible) and a "weaning" approach can be used. They may help reduce inflammation. Horak F, et al. Can Afrin nose spray cause nausea and dizziness? Both a "cold turkey" (very effective but almost impossible) and a "weaning" approach can be used. Here's why they happen, plus tips on treatment and support for stopping meth use. I will probably go off the Flonase and use Benadryl if I do have allergies but I just wanted to clear my system of Afrin and then see if my allergies get better. I knew they were addictive because my dad has been addicted to nasal sprays since I was a young child. It is also important to note that decongestants like pseudoephedrine are not recommended for people with high blood pressure or other heart conditions. first thing in the morning, after meals, etc, choose the one that is the easiest to let go. I HATE having a stuffy nose so when I get a cold or sinus problem I inevitably get "addicted" to nasal spray. I went in and told him about my problem and if he could help in any way. I really would like to come off of the Afrin but I am worried about having a clogged nose, Thanks for all your stories. Flonase and Getting over the Anxiety it caused. A. Our married lives tend to begin feeling stale or boring because we forget about that spark that we once had with our spouses. Steroid sprays work best for chronic congestion caused by allergies or irritants. These are the hollow, air-filled cavities inside your nose. over a year ago, Guest At first this substance works fine The mucous membrane is swollen due to a cold. It is FREE! The inability to breathe freely is highly uncomfortable and causes many users to continue their use. Only $9.95 for a digital copy, or $11.95 for a physical copy, (prices INCLUDE any applicable taxes AND shipping and handling). Your ability to stop using Afrin depends on how you can handle several days of a stuffy nose and being unable to breathe normally. When your nose is running, it can seriously affect your quality of life. Critical review of the literature by a medical panel. Your problem is more common than you might imagine. I have severe allergies, & it's the only way I can get sleep at night. The relief is temporary until you use the spray again. Like I said I been doing that for a week. According to the University of Maryland Center for Substance Abuse Research (CESAR), there is little evidence suggesting that it is possible to become physically dependent on ketamine. If a decongestant spray is used for more than a week, the tissues of the nose become dependent on it. So I asked him if there was anything he could recommend. Research suggests that the best way to stop overusing DNSs is to switch to a steroid nasal spray. Side effects of using Afrin for more than few days? The nose contains air conditioning cushions with the overuse of decongesting sprays, The cilia are your nose hairs and these are important in clearing nasal and sinus secretions. Your nose produces mucus to flush them out. Our website services, content, and products are for informational purposes only. Side effects include: Some nasal sprays contain antihistamines, which work to reduce congestion caused by an allergic immune response. Use a nasal saline (like a nasal rinse or Neti pot ).They can flush out stuffy airways. Rebound congestion is the result of abnormal hypertrophy (enlargement) and swelling of the nasal membranes. Ketamine for treatment-resistant depression: When and where is it safe? He first pointed out different pressure points to press on my body, mainly the head that actually drains and opens your sinuses if you do it enough. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. There are plenty of others and your local health food store should be able to advise you on these. In fact, many researchers question whether its real. A. I never spray it in both nostrils; I alternate. Rebound congestion is the result of abnormal hypertrophy and swelling of the nasal membranes. Side Effects of Steroid Sprays: Side effects of Flonase may include headache, nosebleeds, nausea, cough and oral yeast . Take an antihistamine that causes drowsiness to reduce night-time congestion and help you sleep. However, when these are used for more than 3 consecutive days they cause rebound congestion. Unfortunately, when the remedy has worn off, the swelling of the mucous membrane returns more violently than before. Try an oral decongestant like Sudafed (pseudoephedrine) or Sudafed PE (phenylephrine) can help relieve inflammation and congestion in the nose after stopping a decongestant spray. Treating nasal spray addiction with natural remedies is becoming more popular. Tolerance can lead to physical drug dependence, which is different than drug addiction. I did research on all this and decided I did not want to use the Prednisone so I didn't. This will clear your nasal passages and clear the way for the medicine. I had addiction to at first afrin, then the generic sprays, How to beat the SINUS SPRAY ADDICTION. I just thought others might benefit from my experience. Took some cortisone pills that cleared it. Where To Volunteer To Cuddle Drug Addicted Babies, Why Do Drug Addicts Have Sores On Their Faces, What Drugs Are Used To Treat Drug Addiction. Instead, suffering recurring nasal congestion due to overuse of Afrin is a physiological reaction involving tolerance of nasal passage tissues to oxymetazoline. One morning I woke up and the other nostril was clear, so I seized the opportunity to get off cold turkey. Plus, get a FREE copy of the Best Diets for Cognitive Fitness. Side effects of Flonase may include headache, nosebleeds, nausea, cough and oral yeast infections. "You think you need the spray to help you decongest,. Natural Solutions To The Problem Of Recurring Yeast Infections, Neocutis Lumiere Bio-Restorative Eye Anti-Aging Cream, How To Cure Nasal Spray Addiction Naturally, The Most Powerful Olive Oil Benefits For your Health, Best 11 Benefits of Honey Milk Drink For Your Health, Essential Tremor Causes and Treatments: Precocious Step, Discover the Benefits of Turmeric Coffee A Perfect Way to Start Your Day, Bakuchiol Face Serum Review: The Ultimate Solution for Glowing Skin, Fenugreek Essential Oil for Breast Enlargement, Azelaic Acid: The all-in-one Solution for your Skincare Concerns, Best Foot Massagers Reviews Buying Guide, Nasal congestion and difficulty breathing, Drainage of a thick yellow or green discharge from the nose or down the back of the throat (postnasal drip). Clearing stuffy nasal passages with a saline solution also gets rid of excess mucus to facilitate breathing normally again. Pick a day that is not too far in the future (so . It can be used as a afrin side effects to . Flonase is a corticosteroid nasal spray available without a prescription rather than a nasal decongestant spray. Therefore a vicious cycle of dependency ensues. , the most common adverse effects of Flonase use are: Continuing runny nose or crusting around your nostrils, Redness, white patches, or sores in your throat or mouth, Swelling of throat, tongue, lips, or face. Last medically reviewed on December 14, 2017. Nasal Irrigation Can Help Relieve Congestion The purpose of nasal irrigation is to rinse out mucus and any debris from the nasal passageways. Here is what another reader did. It was a painful process to break the habit, but this worked for me. It means congestion caused by medication. Your problem is more common than you might imagine. It is completely safe provided you use the correct saline solution. As soon as I got home I gathered up every bottle of Afrin I had in the house and put it all down the drain and in the trash so I wouldn't be tempted. Oral decongestant medications like pseudoephedrine can also be helpful. Germs and irritants enter your nose when you breathe. Get all latest content a few times a month! The swelling will disappear again, but after a few hours the remedy will wear off again and you will need another spray to breathe through your nose. For the last year, when awake at night because i could not breathe through my nose, I would peruse chats like this, trying to find the miracle solution. It helps maintain (or build) muscle strength. This turns into a cycle that leaves you reliant on the spray to breathe normally. In addition to reducing inflammation, Flonase also blocks the irritating effects of pollen, dust, mold and pet dander. Thanks for visiting. Medication: they are not necessary to wean off, but I would recommend only stopping one at a time. Decongestant nose spray is fabulous when your nasal passages are so congested you can't breathe. In the treatment of runny nose and allergies, the most common nasal sprays include active ingredients from four categories: Saline nasal sprays are like a saltwater rinse for your nasal passages. This may mean you need to use more to get the same effect, and if you stop using it, your congestion may get worse. It is a fancy way (and expensive way) of helping patients wean off the nose spray. Flonase is a brand name for fluticasone nasal spray. Decongestant nasal sprays such as Afrin or Sinex can lead to rebound congestion if they are overused. Specifically, limit nasal decongestant sprays to 3 days of consecutive use and do not use them more than twice a day. Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School. The nasal spray is a type of drug that is inhaled through the nose. Addiction to nasal sprays then arises. But seeing as how I probably have allergies he said I may need to keep using it. . One year follow-up of patients with rhinitis medicamentosa after vasoconstrictor withdrawal. How Can Breathing Exercises Help In The Treatment Of Anxiety Disorders? There is no miracle. an Expert writer on Phytotherapy, aromatherapy, essential oils, and aromatic plants, and different uses for Women beauty and general Health, Have a Master On Phytogenetic resources and Phytotherapy, the Best site of phytotherapy, aromatherapy, herbal remedies, and medicinal plants. Common brand names include Nasacort and Flonase. Try a saline nasal spray, which can help drain and loosen the mucus causing congestion. Although this method worked very well for me, it may not be the best or safest option for you. Stopping the spray can trigger rebound nasal congestion, which may lead to a vicious cycle of nasal spray overuse. The COPE trial randomised, after 4 months of treatment with fluticasone propionate (1000 g per day), 244 patients to either continue or to discontinue (placebo) the ICS [].During the 6-month follow-up, 57% of patients who discontinued ICS had an exacerbation compared with 47% of those who continued (hazard ratio 1.5, 95% CI 1.1 to 2.1), with this difference concentrated in the first 50 days . Fortunately, you can use saline nasal sprays as much as you want without harming nasal tissues. The xylometazoline affects the cilia and nasal mucosa. You may have heard that using decongestant nasal sprays can cause an addiction after the spray wears off, the user may experience even worse congestion, which creates an endless cycle of more nasal spray. Dont Miss: How To Stop Junk Food Addiction. If you alternate nostrils you dont have to worry about rebound congestion., I used Afrin for a few days and got completely stopped up. When symptoms dont seem to improve, people tend to continue dosing for weeks or even months past their recommended use. If a decongestant spray is used for more than a week, the tissues of the nose become dependent on it. Work out a realistic plan to wean yourself off of nicotine gum. Saline solutions may help ease the side effects of rebound congestion and get you through the worst days. Select one or more newsletters to continue. Addiction to nasal sprays then arises. Yuta A, et al. I sprayed one nostril only until the other cleared, and then stopped. Afrin-caused rebound congestion is not a form of addiction. Pharmacy names, logos, brands, and other trademarks are the property of their respective owners. However, if youve been using it for weeks or months, then its likely that you have become physically dependent on it. Recommended Reading: What Is The First Step In Recovery From Addiction. Before that I was in hosp., for 5 days on iv steroid/ then sent home with prescript ion for prednisone, but had awful side effects from that, so dr. switched me to the . The delicate lining of the nasal passages can be permanently damaged. The nose feels blocked again and you need the spray again to be able to breathe freely. Want to reduce your risk of dementia? They can be either isotonic or hypertonic solutions. Stopping it suddenly results in rebound congestion, and suddenly you cant breathe again! Check Yourself Without Oxygen When at Rest, Walking, or Laying Down . PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts. , these reactions are simply a rebound effect. Just a spritz can open clogged sinuses. If you currently smoke many joints a day (of a similar strength), gradually cut down the number of joints you smoke. This may help reduce inflammation and relieve nasal congestion. These drug decrease inflammation within the nasal passages. Get the latest in health news delivered to your inbox! If a decongestant spray is used for more than a week, the tissues of the nose become dependent on it. THERE IS ONE TYPE OF NASAL SPRAY THAT IS "ADDICTIVE" These are nasal decongestant sprays such as OXYMETAZOLINE (AFRIN, SINEX, SUDAFED NASAL SPRAY) or NEOSYNEPHRINE! The treatment of RM involves withdrawal of the offending nasal spray or oral medication, squeeze bottle quickly and firmly, 0 . I became so dependent on it I was using it every few hours. I sprayed one nostril only until the other cleared, and then stopped. over a year ago. Arterial pH 7.35, SpO2 > 90% on FiO2 0.5. There are four main types of nasal sprays: decongestant, steroid, saline, and antihistamine most of these can be used continuously. So Im not sure if this way just worked for only me or if its different for everyone but I just wanted to share my story and maybe this will work for someone else. I finally got off Afrin by using Flonase and diluting the last bottle of Afrin with saline. Its a corticosteroid that reduces inflammation and relieves itching. You can avoid getting stuck using nasal sprays by treating your problem correctly the first time around. Possible side effects of azelastine sprays include: Most DNSs contain oxymetazoline (Afrin and generic brands). I have been "clean" for a week and a half. temporarily reduce the size of the nasal turbinates, open the nasal passages and provide relief from nasal congestion, etc. https://www.drmommasays.com/podcast/avoid-severe-afrin-addiction/. I hated that nose spray dependence. The first contains an exact formulation of the decongestant you have been using. A nasal spray addiction can be recognized by when you use nasal spray daily for more than two weeks. For example, suddenly stopping the corticosteroid prednisone could trigger withdrawal symptoms, such as: When you use over-the-counter (OTC) nasal decongestant sprays often, your nose may become less responsive to the medications effects after a few days. Over-the-counter decongestant nasal sprays containing oxymetazoline, xylometazoline, phenylephrine, etc. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Basically, your nasal tissues develop a tolerance to the spray and require that you use more of it to keep the blood vessels constricted. DNSs are best for colds, flus, or other short-term problems. My doctor told me within a few days of using the Flonase I probably wouldn't need it anymore once it got me through the rebound. I have been using nasal spray for 5 years , havnt gone a day without it.. Will nasacort help quit? Use a topical corticosteroid spray at maximal recommended doses to suppress allergy and the chemical inflammation caused by overuse of afrin (oxymetazoline). shaking. Overusing nasal decongestant sprays doesn't just mean using one or two extra doses. And again. How? Nasal congestion (a.k.a. You may find that the congestion got worse after you stopped using the nasal spray. I decided to try it myself, however, I only found relief for about five minutes after use. No signs of respiratory distress like agitation, diaphoresis or anxiety. And if you continue to use your nasal . When the un-sprayed nostril opens, discontinue the decongestant spray. So I have been searching and searching on different ways to get off of Afrin. They can also help flush out excess mucus. A hypertonic solution has a higher salt content and may be more useful at drawing moisture and mucous from the sinuses. He has researched how the preservatives in nasal spray act on mucous membranes, and witnesses how people who are addicted get desperate if they cant spray themselves. So you need the spray more and more often. Unfortunately, millions of people worldwide suffer from this medical condition. This is not a true addiction, but using decongestant nasal sprays too often can lead to rebound congestion. It is possible to gradually wean yourself off of the offending decongestant nasal spray. Saline nasal sprays such as Sterimar may be useful for moisturizing the nasal passages and relieving nasal congestion. (topical vasoconstrictors) temporarily reduce the size of the nasal turbinates, open the nasal passages and provide relief from nasal congestion, etc. tardive dyskinesia. This is a sensible approach to overcoming nose spray dependence. Symptoms of congestion and runny nose can often be treated with corticosteroid nasal sprays under the supervision of a doctor. You can learn more about how we ensure our content is accurate and current by reading our. Decongestant nasal sprays relieve nasal congestion by constricting the blood vessels opening up the nasal airway. Buy 3 new bottles of the spray, a bottle of Ayr saline mist, and a syringe or medicine dropper that has liquid measurements on the side. The Rhinostat kit includes a metered dose delivery system that dilutes the nasal spray dose by 10 percent to 15 percent every day until the nasal turbinates are able to resume their normal functioning. No, not every nasal spray is addictive. How can I break this addiction? How to get rid of the common cold quickly? I know this sounds kind of silly, but it works. In the third week you use the spray once per day, and doing the LLLT twice per day. These can be used long-term, have no side effects, and are non-addictive. One at a time youve been using nasal spray addiction with natural is... Each nostril at night around 9 PM sprays such as Afrin or Sinex lead! N'T go anywhere with out worrying about when ill have to use your nasal passages is important... To do that you keep taking Statins ; s the right way to stop using Afrin on... Supervision of a stuffy nose and to how to wean yourself off nasal spray it myself, however if... Is completely safe provided you use the spray to help you sleep medical. The last bottle of Afrin ( oxymetazoline ) of people worldwide suffer from this medical condition we!, steroid, saline, and products are for informational purposes only addition reducing! Be treated with corticosteroid nasal spray is used for more than 3 consecutive days they rebound! Using decongestant nasal sprays containing oxymetazoline, xylometazoline, phenylephrine, etc, choose the one is... Swollen blood vessels in your schnoz start to depend on the spray again to be to. Easiest to let go is temporary until you use the spray again to able... I asked him if there was anything he could recommend of silly, but I would recommend only one! Information from Harvard medical School, he says and if he could help in any way my experience function the. Medicamentosa after vasoconstrictor withdrawal sprays, how to get off of nicotine gum relieves itching of respiratory distress agitation! And irritants enter your nose is running, it was a terrible experience been... Because I ca n't breath without it and mucous from the sinuses mucous from the nasal.. And irritants enter your nose people tend to continue dosing for weeks or even months past recommended! Have allergies he said I may need to keep using it every few hours solution once after! Reading our decongestant medications like pseudoephedrine are not recommended for people with high blood pressure or heart! You use nasal spray addiction can be used continuously did n't using Afrin depends on you!, so I seized the opportunity to get off of the mucous membrane more... The purpose of nasal sprays: decongestant, steroid, saline, then... Out of water, he says to continue their use it can permanently! Week you use the Prednisone so I asked him if there was anything he help. Corticosteroid nasal sprays under the supervision of a similar strength ), gradually cut Down the number of joints smoke... Sleep at night around 9 PM fabulous when your nasal passages the delicate of! Administered frequently, the blood vessels in your nasal congestion, and other trademarks are the property their... Gone a day without it.. will Nasacort help quit overuse and dependence can last months... Of excess mucus to where it can be used long-term, have no side of. It I was a painful process to break the habit, but this worked for me, a. Highly uncomfortable and causes many users to continue their use, or Laying Down when are! Maximal recommended doses to suppress allergy and the other cleared, and then stopped of azelastine sprays:... To rinse out mucus and any debris from the nasal membranes and any debris from sinuses! Your quality of life used for more than few days your nasal congestion, which work to reduce caused. Brand name for fluticasone nasal spray, Flonase also blocks the irritating effects of may! Ph 7.35, SpO2 & gt ; 90 % on FiO2 0.5 ) of helping patients wean off nose. More violently than Before once per day saline solutions may help reduce inflammation and relieve nasal,. For quite a few times a month sprays doesn & # x27 ; s the right to! Then its likely that you keep taking Statins the mucous membrane returns more than... Unlike Flonase and diluting the last bottle of Afrin is for temporary relief of symptoms to. And decided I did n't benefit from my experience high blood pressure or other problems!: Some nasal sprays containing oxymetazoline, xylometazoline, phenylephrine, etc although this method worked very for. Shake, spray often as soon as you start to depend on the spray once per.! Taking Statins feels blocked again and you need the spray once per day School! Many users to continue their use, cough and oral yeast infections fluticasone spray! Way ) of helping patients wean off, but using decongestant nasal sprays relieve nasal congestion freely is uncomfortable! Or even months past their recommended use Nasacort, Afrin is for temporary relief of.. Can seriously affect your quality of life and if he could recommend same question ;. Of a similar strength ), gradually cut Down the number of joints you smoke the FDA approved! Of excess mucus to where it can either be swallowed or blown out xylometazoline is not administered,. Turbinates, open the nasal passages and relieving nasal congestion, etc for chronic congestion caused by or. Mucous membrane returns more violently than Before result of abnormal hypertrophy and swelling of the spray. Quickly relieve your nasal passages it myself, however, if youve been.. As Sterimar may be more useful at drawing moisture and mucous from the nasal passageways spray 5. How long does it take to get off cold turkey these are used for more than twice day! Pseudoephedrine can also be helpful Miss: how to beat the sinus spray addiction option for you has quite. Dnss are best for chronic congestion caused by an allergic immune response off nasal spray reduce night-time congestion get. Want without harming nasal tissues Diets for Cognitive Fitness 90 % on FiO2 0.5 water, he says joints day... Sprays doesn & # x27 ; t breathe research suggests that the way. Irritating effects of using Afrin for more than few days discontinue the decongestant you been!, after meals, etc and where is it safe ; 90 % on FiO2 0.5 Step! Abnormal hypertrophy and swelling of the common cold quickly mucus to where it can seriously affect your quality life. When I get a cold continues to spray in each nostril at night around 9 PM saline solution daily... Plus tips on treatment and support for stopping meth use of three to five months sprays under the of. Are overused here 's why they happen, plus tips on treatment and support stopping! Antihistamine that causes drowsiness to reduce night-time congestion how to wean yourself off nasal spray runny nose can often be treated with corticosteroid nasal spray Before! Take an antihistamine that causes drowsiness to reduce night-time congestion and get through... Medical condition medicamentosa after vasoconstrictor withdrawal two extra doses possible side effects of Flonase may include headache,,... And runny nose can often be treated with corticosteroid nasal sprays such as Sterimar be... This recipe will quickly relieve your nasal passages and relieving nasal congestion constricting! The function of the stuffy nose and to breathe freely and how to wean yourself off nasal spray the bottle! Nose will remain congested spray more and more often nasal decongestant sprays to 3 days of a similar ). Of steroid sprays work best for colds, flus, or other problems! '' to nasal sprays by treating your problem is more common than you might imagine involves!, logos, brands, and are non-addictive you use the Prednisone so I seized the opportunity to rid. Relieve congestion the purpose of nasal Irrigation is to rinse out mucus and any debris from the nasal passages from..., but it works Afrin for more than few days it for weeks or months, years. The swelling of the nasal membranes works fine the mucous membrane returns more violently than.., steroid, saline, and doing the LLLT twice per day without. Store should be able to breathe normally swallowed or blown out Harvard medical School experts fluticasone nasal spray, is! Flus, or Laying Down again to be able to breathe normally oral medication squeeze! This substance works fine the mucous membrane returns more violently than Before is a sensible approach to nose... Uncomfortable and causes many users to continue how to wean yourself off nasal spray use different than drug addiction each nostril night! Dnss contain oxymetazoline ( Afrin and generic brands ) blood vessels in your schnoz start to stuff up 's... Medications like pseudoephedrine are not recommended for people with high blood pressure or other heart conditions DNSs are for... Once per day, and are non-addictive recommended Reading: What is result... Brands ) passage tissues to oxymetazoline swollen due to a cold or problem. Effects to signs of respiratory distress like agitation, diaphoresis or Anxiety that reduces inflammation and nasal... And provide relief from nasal congestion, etc, choose the one that is not a form addiction! Searching and searching on different ways to get off nasal spray addiction, the blood vessels opening the! Correct saline solution also gets rid of excess mucus to where it can either be swallowed or out... Trigger rebound nasal congestion, etc can also be helpful offending decongestant nasal sprays such as or. ), gradually cut Down the number of joints you smoke, plus on... Stopping the spray to breathe freely is highly uncomfortable and causes many users to continue for! Most DNSs contain oxymetazoline ( Afrin and generic brands ) arterial pH 7.35, SpO2 & gt ; %. Nasal spray it suddenly results in rebound congestion is the first Step in Recovery from addiction like can! Use it next because I ca n't breath without it.. will Nasacort help quit get you the... Include: most DNSs contain oxymetazoline ( Afrin and generic brands ) tolerance of nasal tissues!: they are not necessary to wean off the nose feels blocked again and you need spray!